How to Overcome Fear

Our doubts are traitors, and make us lose the good we often might win, by fearing to attempt.” –William Shakespeare What if I spend all this money, time and energy, and I still fail? Yes, we all have those thoughts. And contrary to what most people […]


Obesity means having excess body fat. In general, overweight and obesity indicate a weight greater than what is healthy. A certain amount of body fat is necessary for storing energy, heat insulation, shock absorption, and other functions. Body mass index (BMI) is best method to […]


Breast cancer has ranked number one cancer among Indian females with age adjusted rate as high as 25.8 per 100,000 women and mortality 12.7 per 100,000 women.  A mammogram is an X-ray examination of the breast. It is used to detect and diagnose breast diseases […]